Athlete Online Personal Training
You practice and compete hard. Your body wears down over time. It's time you learn how to master your body with Online Personal Training that you can do anywhere in the world.
Support System
Your sports performance coach has spent years studying, training, perfecting and simplifying strength conditioning, so you can have a simple and easy way to get better no matter where you start.
Your level of support depends on what makes the most sense for you. We have options for all shapes, sizes, and sports. Please contact us with all questions.
Online Personal Training Options
FOUNDATIONS
Weekly Updated Workouts
Facebook Group Support
App Support
$197/month
ACCELERATOR
Monthly 13 Minute Phone Check-In
Monthly Video Coaching Call
Weekly Updated Workouts
Facebook Group Support
Weekly Email Check-In
App Support
$397/month
COMPETITOR
4 Live Zoom Personal Training Sessions
Monthly 13 Minute Phone Check-In
Monthly Video Coaching Call
Weekly Updated Workouts
Facebook Group Support
Weekly Email Check-In
Nutritional Coaching
App Support
$997/month
"Our daughter started training with Andrew because of her size and lack of speed and strength on the soccer field. Being on the smaller side, Emma had a more difficult time going up against bigger girls. We connected with Draft Day Athletics one morning during a soccer camp and learned about their personal approach to helping kids get stronger and faster no matter their size. As time went on Emma became stronger and faster on the field! Since then both her and my son have been able to continually work on their fitness years after working with Draft Day Athletics. Thanks so much Coach Andrew!"
Jennifer Haas, Soccer Mom
FANS
"Andrew does an outstanding job with the kids and significantly helped my son! As he was growing, he had trouble adjusting his body mechanics and movements to match what he was able to do previously. Andrew has a strong grasp of kinesiology and athletic movement, and is able to convey that knowledge to the kids in easy-to-understand terms. He also has a calm and encouraging demeanor that my resonated with my athlete. The workouts had a purpose and were challenging! Overall, I highly recommend Draft Day Athletics for all young and growing athletes! Andrew will help definitely help your child improve his or her speed, power, flexibility, and strength!"
Steve Alexander, Football Coach and Dad
Steve Alexander, Football Dad
"Andrew did a great job with my daughter. She was having knee problems and her physical therapy wasn’t doing the trick. After working through them with Andrew, felt much better. Highly recommended"
Wes Baskerville, Soccer Dad
"Andrew, or “Coach Drew” as I’ve always known him, became my strength and conditioning coach while I was an high school athlete. Unlike other coaches, he didn’t just give me my workouts, he showed me how and why we trained the way we did. My strength increased rapidly, but it wasn’t until I became a college athlete and had the opportunity to compare where I was at with other athletes who have been training for years that I realized how well he had prepared me for the next level. He expected me to work hard and pushed me, but seeing how well it has paid off now shows me it was worth it."
Jared Simmons, College Football Player
JOIN THE ROSTER
Our programs are not for everyone. They are designed for self motivated athletes that have the facilities, dedication, and hunger to improve, but lack the strength and conditioning expertise and support needed to continually move forward.
If that is you. Let's go. We can't wait to help you reach your next level.